For those new to healthy eating or looking for a gentle reset, our Starter Reset meal plan is a great place to begin. It includes a variety of delicious, wholesome meals that will introduce you to the benefits of eating whole foods while providing the nourishment your body needs to thrive. Try our 1-day reset plan today!
- Refined Sugar-Free
We only use healthy sugar alternatives in our dishes and steer clear of refined sugar which is known to increase your risk of diseases and weight gain.
We eliminated any source of gluten in our dishes and used healthy alternatives. Gluten sensitivity can trigger gut issues and other symptoms such as digestive issues, fatigue, and headaches. Eliminating gluten sources in your diet promotes better energy, improved digestive and gut health, and better nutrient absorption.
- Dairy Free
Our dishes do not contain dairy to support better digestive health, reduce inflammation, improve skin health, and improve weight management.
Who is it for?
Anyone can enjoy the convenience of healthy and tasty meals delivered straight to your doorstep. If you want to jumpstart your health, you will benefit from our meal plans. Our 21-day reset diet plans are also recommended for people who are experiencing symptoms related to food intolerances or sensitivities.
What does it contain?
You don’t have to worry about what food to eat anymore, we prepared five (5) complete meals to fuel your day:
What are the health benefits?
Our reset meal plans is supported by nutrition therapy though elimination diet. We removed certain foods and ingredients for you and after completing the cycle, you can gradually reintroduce them one at a time to help determine which foods may be causing your symptoms.
This can help you easily identify any food intolerances or sensitivities that may be contributing to your health issues and allow you to make dietary changes that can improve your overall health and well-being.
Our reset diet programs can help you ease the following:
- Digestive issues: Including bloating, gas, diarrhea, constipation, and abdominal pain
- Skin issues: Such as rashes, hives, or eczema.
- Headaches or migraines
- Joint pain or inflammation
- Fatigue or brain fog
- Behavioral issues: Such as hyperactivity, irritability, or anxiety