FAQs

Have a question? We've got you covered. Check out our list of common FAQs below.

Frequently Asked Questions

General Questions

Anyone can enjoy the convenience of healthy and tasty meals delivered straight to your doorstep. If you want to jumpstart your health, you will benefit from our meal plans.

Our 21-day reset diet plans are also recommended for people who are experiencing symptoms related to food intolerances or sensitivities.

You don’t have to worry about what food to eat anymore, we prepared five (5) complete meals to fuel your day: 

  • Breakfast
  • Morning Snack
  • Lunch
  • Afternoon Snack
  • Dinner

Step 1: Select your meal plan

Step 2: Select the number of days you want to avail

Step 3: Click Add to cart

Step 4: Choose your “start date” (we need 2 days lead time)

Step 5: Click check-out

Step 6: Enter your deliver details and specific delivery instructions

Step 7: Review your order to ensure it is accurate and complete

Step 8: Choose your payment option and put any discount codes you may have

Step 9: Submit your order and wait for confirmation from Kitchen 1B

Step 10: Keep an eye out for your fresh, nutrient meals to arrive daily

Our reset meal plans is supported by nutrition therapy though elimination diet. We removed  certain foods and ingredients for you and after completing the cycle, you can gradually reintroduce them one at a time to help determine which foods may be causing your symptoms. 

This can help you easily identify any food intolerances or sensitivities that may be contributing to your health issues and allow you to make dietary changes that can improve your overall health and well-being.

Our reset diet programs can help you ease the following:

  1. Digestive issues: Including bloating, gas, diarrhea, constipation, and abdominal pain
  2. Skin issues: Such as rashes, hives, or eczema.
  3. Headaches or migraines
  4. Joint pain or inflammation
  5. Fatigue or brain fog
  6. Behavioral issues: Such as hyperactivity, irritability, or anxiety
About Reset Diet

We offer a range of meal plans to suit your needs and preferences. We recommend the Signature Reset, a 21-day program that brings optimum benefits to your gut health.

But we also have Reset Sampler options available in 14 days, 7 days, 3 days, and 1 day.

Some may call this an “elimination diet,” but we prefer to call it “reset.” We all need to reset to function better once in a while!

Our Reset program is a science-backed program wherein we remove specific foods or food groups from our menu that may be causing you adverse reactions or symptoms.

Our reset meals are free from gluten, dairy, soy, and refined sugar, making them the perfect choice for those seeking to eliminate inflammatory ingredients. We take pride in creating meals that are not only delicious but also supportive of your health and wellness goals. By removing the ingredients that commonly trigger sensitivities, our reset meals give your body the reset it needs to feel its best. 

Our meal plans are designed to help you achieve your health and wellness goals, whether it be weight loss by following a strict calorie count on meals, improved energy, or better digestion. 

Our signature Reset program is based on an elimination diet that eliminates gluten, dairy, soy, and refined sugar. By following this program, you can experience a range of benefits, including improved digestion, increased energy levels, reduced inflammation, clearer skin, and better sleep quality. 

Eliminating these common food products that usually trigger sensitivities can help your body reset and recalibrate, improving overall health and well-being. Additionally, our program includes nutritionally balanced and delicious meals designed to support your body's needs during the reset process.

For the reset diet, we recommend The Ultimate Reset, a follow the 21-day program for optimum benefits. 

Our meal plans are suitable for anyone who wants to eat healthy and nutritious meals without the hassle of meal prep or cooking. Whether you're a busy professional, a fitness enthusiast, or someone looking to improve your health, our meal plans can support you as you work towards your goals.

Our reset meals are also safe for those who are looking to eliminate certain foods, reduce inflammation, or want to do calorie counting. You are guaranteed to get healthy and nutritious meals using high-quality ingredients without compromising the taste and quality of your meals.

We offer a range of meal plans to suit different needs and preferences. If you're looking to make a long-term change, our Signature Reset, where you follow a  21-day program, is a great option. 

For those who want to kick-start their health journey, you can choose our 14-day Reset Sampler or 7-day Reset Sampler.

If you're short on time, our  3-day Reset Sampler and 1-day Reset Sampler options are great for a quick and easy solution.

Our meal plans are suitable for anyone who wants to eat healthy and nutritious meals without the hassle of meal prep or cooking. But if you want to know more about the benefits of resetting and how it can help you in the long run, we recommend that you consult with our nutritionist-dietician partners from LifeScience Center. They will be able to guide you and walk you through the right approach to jumpstart your health.

After the 21-day reset, you may slowly reintroduce the eliminated foods one at a time to identify any food intolerances or sensitivities. This can help you make informed decisions about your diet and improve your overall health and well-being.

You can continue to place your meal plan orders after 21 days. Our Ultimate Reset is safe to continue for six (6) months.

Kitchen 1B will soon serve a plant-based meal and high-protein, low-carb options straight to your doorstep. So watch for the announcement, and indulge in more healthy and delicious meals.

Getting tested is not a requirement, as you can safely enjoy our signature reset meals. However, if you want to learn more about how a reset diet can benefit your health and well-being, we recommend consulting with a healthcare professional or nutritionist. At LifeScience Center, our team of experts can provide personalized recommendations based on your individual needs and goals. We can help you determine if a reset diet is right for you and guide you through making healthy dietary changes.

You can visit LifeScience Center at High Street South Corporate Plaza Tower 1, 8th Floor, 1634 26th St, corner 11th Ave, Taguig, Metro Manila.

We offer comprehensive food sensitivity and intolerance testing. Our team of experts can help you identify any potential food sensitivities or intolerances that may be impacting your health. We use the latest testing methods to provide accurate and reliable results. Our team can work with you to develop a customized plan to address any food sensitivities or intolerances identified. With our testing services, you can make informed decisions about your diet and lifestyle.

Ranging from 1,400-1,500 Kcal.*

Kitchen 1B delivers pre-made fresh meals daily. You will receive (5) meals in your wholesome nutrition kit a day before between 5 PM to 7 PM daily. These meals are typically designed to be healthy, convenient, and ready to eat.

Please be reminded that we require a two (2) day lead time to confirm your orders and ensure that we provide you with healthy and tasty meals of uncompromised quality.

We deliver wholesome nutrition to your doorstep between 5 PM to 7 PM daily.

We also offer pick-ups in our kitchen in Apartment 1B Arya Plaza branch between 4 PM to 6 PM daily! Discounts will be given to those who choose to avail of our pick-up option.

Please be reminded that we require a two (2) day lead time to confirm your orders and ensure that we provide you with healthy and tasty meals of uncompromised quality.

We will also notify you once your order has been dispatched so you can track your delivery and know when your meals will arrive.

We currently provide meal delivery in Metro Manila (for now!)

Our meal plans are designed to provide healthy, delicious, and nutritionally balanced meals tailored to support your health goals. Expect to receive a bag of wholesome nutrition with your breakfast, lunch, and dinner, and two (2) snacks covered.

14-day Reset Sampler - PHP 20,200.00

7-day Reset Sampler - PHP 10,600.00

3-day Reset Sampler - PHP 4,800.00

1-day Reset Sampler - PHP 1,700.00

Enjoy more savings when you choose the Signature Reset (21-day) plan! 

Plant-based meals and High-protein, low-carb meals are coming soon!

We understand that everyone has different dietary needs and preferences, so we strive to accommodate those needs as much as possible. If you have specific allergies, please let us know, and we'll do our best to tailor your meals accordingly. Upon check-out, there will be a section where you can put these details. As much as we want to accommodate all requests, please note that there may be some limitations on customization depending on the meal plan you choose.

Once you place an order and your payment has been verified, you will receive a confirmation email that includes all the details of your order, including the meal plan you have selected, the delivery dates, and the payment details. If you don't receive a confirmation email, please check your spam folder, as it may have been filtered there. 

If you still haven't received a confirmation email, please contact our customer support team and we'll be happy to assist you. Just message us on Facebook or Instagram, and we will respond as soon as possible.

At Kitchen 1B, we strive to provide the best dining experience for our customers. We understand that there may be instances where a refund is necessary. Our refund policy is as follows:

  1. Quality Issues: If there is a mistake in your order, please contact our customer support team within 24 hours of receiving your meal. We may request supporting documentation such as photographs to evaluate the issue. Depending on the situation, we will either issue a refund or provide a replacement meal.
  2. Delivery Issues: In the event of a delivery problem that leads to a delayed or failed delivery, please reach out to our customer support team as soon as possible. We will investigate the matter and take appropriate action. If a refund is deemed necessary, we will process it promptly.
  3. Cancellation Policy: If you wish to cancel your order, please notify us within 12 hours after your order has been confirmed. Cancellations made beyond the window may not be eligible for a refund, as the preparations for your meal may have already begun.
  4. Refund Process: Once a refund is approved, it will be processed using the same payment method used for the original transaction. Please note that it may take a few business days for the refund to reflect in your account, depending on your bank or payment provider.

Please remember that our refund policy may be subject to certain terms and conditions, which are detailed in our terms of service. If you have any further questions or concerns regarding our refund policy, please don't hesitate to contact our customer support team for assistance.

Currently, we offer our Signature Reset program, a science-backed program wherein we remove specific foods or food groups from our menu that may be causing you adverse reactions or symptoms.

Some may call this an “elimination diet,” but we prefer to call it “reset.” We all need to reset to function better once in a while!

Our reset meals are free from gluten, dairy, soy, caffeine, and refined sugar, making them the perfect choice for those seeking to eliminate inflammatory ingredients. We take pride in creating meals that are not only delicious but also supportive of your health and wellness goals. By removing the ingredients that commonly trigger sensitivities, our reset meals give your body the reset it needs to feel its best. 

We've got some exciting programs coming your way! Kitchen 1B will soon serve a plant-based meal and high-protein, low-carb options straight to your doorstep. So watch for the announcement, and get ready to indulge in more healthy and delicious meal options!

All orders must be placed through our website https://kitchen1b.com/. Get a bag of wholesome nutrition daily in four (4) easy steps:

Step 1: Select your meal plan and the number of days you want to avail <link order page>

Step 2: Choose your “start date”

Step 3: Settle your payment

Step 4: Wait for your meals to be delivered fresh daily

To maintain the freshness and quality of our meals, we recommend refrigerating them promptly upon delivery. Each meal is carefully packaged in food-safe containers that are suitable for refrigeration. If you need to store the meals for an extended period, you can also freeze them. Properly sealed containers or freezer bags help prevent freezer burn and maintain flavor. Remember to label each container with the meal name and date of storage to keep track of freshness.

For reheating, we suggest using the steaming method to retain the optimal freshness and nutrients of the meals. Steaming gently warms the food while helping to preserve its texture and flavors.

Simply place the meal in a steamer basket or steaming dish and heat it until it reaches the desired temperature.

This method helps to maintain the integrity of the ingredients, ensuring a delicious and nutritious dining experience.

Payment Method

Upon checkout, you will see different payment options such as PayPal, Credit Card, Debit Card, Bank Transfer, or E-wallet (GCash / Maya).

Just choose the most convenient option for you. For bank transfers and e-wallet options, we will need you to send your proof of payment at https://forms.gle/Q7YHXtTmrJ9aBUMf9.

Orders will only be confirmed upon settling of payment.

Pay via Bank Deposit
BDO:

Account Name: RTR Restaurant lnc

Account #: 001238017280

Use the form below to submit copies of your payment.

Link: https://forms.gle/Z4GFGzsPJBqfQrTR9

Pay via Gcash


RTR Restaurant Inc. Apartment1b Arya 2
Gcash Number: +639175291512

Note: Please disregard the notification "You are sending to a non-verified user"

Scan QR Code Here: https://bit.ly/40yMrul