14-Day Reset Sampler

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This is our 14-day Reset Sampler Meal Plan to help elevate your health and wellness by improving your gut function and eliminating the inflammatory burden of some common ingredients. This meal plan will guide you through 14 straight days of wholesome eating to get you closer to achieving your health goals.

With our carefully curated meal plan, you can indulge in a variety of delicious and nutrient-dense meals carefully designed without compromising taste and quality. Get ready to unlock more energy, clarity, and vibrancy. 

Our 14-day Reset Sampler meal plan is not just a diet, it's a life-changing experience that will transform the way you approach your health and well-being.

What does it contain?

You don’t have to worry about what food to eat anymore, we prepared five (5) complete meals to fuel your day:  


  • Breakfast
  • Morning Snack
  • Lunch
  • Afternoon Snack
  • Dinner

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    Meal Highlights:

    • Refined Sugar-Free

    We only use healthy sugar alternatives in our dishes and steer clear of refined sugar which is known to increase your risk of diseases and weight gain.

    • Gluten-Free

    We eliminated any source of gluten in our dishes and used healthy alternatives. Gluten sensitivity can trigger gut issues and other symptoms such as digestive issues, fatigue, and headaches. Eliminating gluten sources in your diet promotes better energy, improved digestive and gut health, and better nutrient absorption.

    • Dairy Free

    Our dishes do not contain dairy to support better digestive health, reduce inflammation, improve skin health, and improve weight management.

    Who is it for?

    Anyone can enjoy the convenience of healthy and tasty meals delivered straight to your doorstep. If you want to jumpstart your health, you will benefit from our meal plans. Our Reset Diet plans are also recommended for people who are experiencing symptoms related to food intolerances or sensitivities.

    What does it contain?

    You don’t have to worry about what food to eat anymore, we prepared five (5) complete meals to fuel your day: 


    Morning Snack


    Afternoon Snack


    What are the health benefits?

    Our reset meal plans are supported by nutrition therapy though an elimination diet. We removed certain foods and ingredients for you and after completing the cycle, you can gradually reintroduce them one at a time to help determine which foods may be causing your symptoms. 

    This can help you easily identify any food intolerances or sensitivities that may be contributing to your health issues and allow you to make dietary changes that can improve your overall health and well-being.

    Our reset diet programs can help you ease the following:

    1. Digestive issues: Including bloating, gas, diarrhea, constipation, and abdominal pain
    2. Skin issues: Such as rashes, hives, or eczema.
    3. Headaches or migraines
    4. Joint pain or inflammation
    5. Fatigue or brain fog
    6. Behavioral issues: Such as hyperactivity, irritability, or anxiety


    Amanda K.Customer

    I'm not the best cook, but with Kitchen1B, I can enjoy restaurant-quality meals in the comfort of my own home. It's like having a culinary experience without any of the hassle!"