QR Menu
Access the Kitchen 1B QR Menu to explore our range of nutritious and delicious meals. Find detailed descriptions of our dishes, including options for our 7-day and 21-day reset meal plans. Order now for fresh delivery in Metro Manila.
21-DAY RESET MEAL MENU
Join us on to experience the convenience and goodness of our Wholesome Pack Meals.
Whether you're a health-conscious individual, a busy professional, or simply someone who appreciates great food, our pack meals are designed to fuel your day and keep you satisfied.
Dish
Overnight Oats (mangoes, chia seeds, almond milk)
Approximately value per serving 300g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 359.07 | 43.67 | 11.89 | 15.19 |
Dish
Chicken Tapa (shredded papaya, garlic chips, basmati)
Approximately value per serving 200g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 478.62 | 47.25 | 28.73 | 19.41 |
Dish
Salad Nicoise (tuna, mixed greens, vegetables, balsamic)
Approximately value per serving ~223g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 482.76 | 14.19 | 37.75 | 30.55 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1320.45 | 105.12 | 78.38 | 65.15 |
Dish
Shakshouka (chickpeas, olives, gluten free bread)
Approximately value per serving 175g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 271.033 | 27.17 | 3.61 | 16.43 |
Dish
Turkey Meatballs (braised cabbage, herbed brown rice)
Approximately value per serving 270g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 535.21 | 48.25 | 37.54 | 21.33 |
Dish
Mushroom Arroz Caldo (bokchoy, spring onions, adlai)
Approximately value per serving 220g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 206.53 | 25.53 | 6.00 | 8.92 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1012.77 | 100.96 | 47.16 | 46.69 |
Dish
Avocado Oatmeal Pancake (almond milk, coconut sugar, chia butter)
Approximately value per serving ~90g-100g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 421.55 | 42.78 | 6.99 | 24.71 |
Dish
Chicken Sisig (grilled onion & tomatoes, organic wild rice)
Approximately value per serving ~236g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 608.53 | 60.15 | 32.24 | 26.54 |
Dish
Baked Herb Salmon (seasonal vegetables, lemon-butter quinoa)
Approximately value per serving 217g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 1748.15 | 152.79 | 82.00 | 89.88 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1530 | 104.0 | 56.1 | 101.8 |
Dish
Fish Taco Salad (mixed greens, beans, honeydew, coconut vinaigrette)
Approximately value per serving 188g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 350.99 | 12.59 | 31.75 | 19.29 |
Dish
Mungbean Bisque (poached chicken, sesame crisps)
Approximately value per serving ~342g-345g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 514.85 | 42.26 | 35.26 | 22.74 |
Dish
Pulled Turkey (roasted vegetables, adlai pilaf)
Approximately value per serving ~223g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 522.80 | 22.20 | 39.60 | 30.61 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1388.64 | 77.06 | 106.62 | 72.65 |
Dish
Garlic Mushrooms (mixed forest mushrooms, herbed quinoa)
Approximately value per serving 265g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 331.62 | 44.19 | 10.00 | 12.75 |
Dish
Coconut Braised Chicken (garlic bokchoy, nutty green rice)
Approximately value per serving 265g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 811.08 | 47.52 | 33.56 | 54.07 |
Dish
Fish Tinola (green squash, moringa, basmati rice)
Approximately value per serving ~202g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 366.57 | 40.23 | 33.74 | 7.85 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1509.28 | 131.95 | 77.31 | 74.68 |
Dish
Apple Cinnamon Porridge (almond milk, coconut sugar, cashew)
Approximately value per serving ~60g-70g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 386.06 | 43.03 | 8.60 | 19.94 |
Dish
Sweet & Sour Fish (snapper, onions, sweet peppers, cauliflower rice)
Approximately value per serving 335g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 317.42 | 31.01 | 28.63 | 8.75 |
Dish
Pandan Chicken (tomato relish, organic wild rice)
Approximately value per serving 180g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 533.05 | 51.09 | 36.43 | 20.32 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1236.54 | 125.14 | 73.67 | 49.02 |
Dish
Gluten Free Bread (rosemary butter) & "Banana-Goji Berries Power Juice" (almond milk, coconut water & sugar)
Approximately value per serving 230g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 442.52 | 55.57 | 13.16 | 18.61 |
Dish
Skinny Phad Thai (fish satè, cashew-tamarind sauce, shirataki noodles)
Approximately value per serving 240g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 436.53 | 19.80 | 6.09 | 36.99 |
Dish
Walnut Crusted Chicken (steamed broccoli, basmati rice)
Approximately value per serving 240g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 688.26 | 44.97 | 32.63 | 41.98 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 2419.31 | 146.15 | 89.18 | 139.38 |
Dish
Brown Rice Champorado (almond milk, coconut cream, mangoes)
Approximately value per serving ~g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 522.14 | 73.90 | 7.97 | 21.62 |
Dish
Chicken Ala Pobre (grilled vegetables, pumpkin risotto)
Approximately value per serving 230g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 638.71 | 30.48 | 33.50 | 42.52 |
Dish
Fish & Lentil Soup (seasonal vegetables, papadums, toast)
Approximately value per serving 250g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 770.71 | 72.08 | 51.92 | 30.51 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1931.57 | 176.47 | 93.40 | 94.67 |
Dish
Roasted Chickpea Bowl (tomatoes, avocado, cilantro-lime quinoa)
Approximately value per serving 190g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 470.97 | 57.80 | 16.95 | 19.10 |
Dish
Fenugreek Braised Lamb (sour cream, cauliflower fried rice)
Approximately value per serving 240g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 462.04 | 23.73 | 38.33 | 23.74 |
Dish
Kale Chowder & Fish Balls (mahi mahi, coconut & almond milk, tapioca flour)
Approximately value per serving 260g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 384.29 | 12.13 | 27.43 | 25.10 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1317.31 | 93.67 | 82.73 | 67.96 |
Dish
Apple Pancakes (almond flour & milk, coconut syrup, plant based butter)
Approximately value per serving ~80g-90g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 142.93 | 18.50 | 0.68 | 7.35 |
Dish
Asian Style Steamed Fish (snapper, seasonal vegetables, sesame oil, fried brown rice)
Approximately value per serving ~200g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 573.43 | 44.27 | 36.64 | 27.75 |
Dish
Mushroom Sisig (atchara, cucumber, tomatoes, garlic basmati rice)
Approximately value per serving 206g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 384.82 | 50.40 | 3.26 | 18.90 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1101.19 | 113.18 | 40.59 | 54.00 |
Dish
Quinoa-Ube Porridge (coconut cream & milk, purple yam, saba, sunflower seeds)
Approximately value per serving 230g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 514.81 | 53.87 | 12.52 | 27.69 |
Dish
Honey-Harrisa Baked Chicken (chilies, coconut vinegar, green fried rice)
Approximately value per serving 185g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 658.24 | 54.70 | 33.66 | 33.86 |
Dish
Fish Dinendeng (snapper, konbu, local vegetables, steamed basmati)
Approximately value per serving ~195g-200g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 354.32 | 47.19 | 35.16 | 2.76 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1527.39 | 155.77 | 81.34 | 64.32 |
Dish
Chickpea Hummus (papadums, crisps)
Approximately value per serving 200ml
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 816.77 | 24.97 | 7.89 | 76.14 |
Dish
Citrus Salmon (braised leeks, tri color quinoa)
Approximately value per serving ~200g-205g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 576.83 | 35.99 | 38.22 | 31.10 |
Dish
Chicken & Liver Adobo (baby potatoes, garlic rice)
Approximately value per serving 200g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 452.64 | 50.69 | 34.18 | 12.56 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1846.24 | 111.66 | 80.31 | 119.81 |
Dish
Coconut Almond Granola (cashew, flax seeds, chia seeds)
Approximately value per serving 200g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 643.08 | 54.50 | 12.89 | 41.49 |
Dish
Chicken Sotanghon (vermicelli, seasonal local vegetables, toast)
Approximately value per serving ~200g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 546.04 | 34.76 | 24.18 | 34.47 |
Dish
Dukkah Spiced Tuna Belly (marinara, french beans, garlic potato pureè)
Approximately value per serving 240g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 413.42 | 29.84 | 40.62 | 14.61 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1547 | 149.4 | 50.3 | 85.6 |
Dish
Multigrain Bread (chia butter) & High Fiber Power Juice (broccoli, avocado, banana, romaine)
Approximately value per serving ~90g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 328.35 | 36.17 | 3.69 | 18.76 |
Dish
Fish Vindaloo (masala seasoning, vegetable biryani)
Approximately value per serving ~316g-318g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 505.63 | 51.21 | 30.83 | 19.71 |
Dish
Cobb Salad (mixed greens, chicken fillet, avocado, mango, lemon-mustard vinaigrette)
Approximately value per serving 235g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 429.40 | 18.78 | 33.43 | 24.50 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1263.29 | 106.16 | 67.96 | 62.98 |
Dish
Skillet Potatoes (mushrooms, spinach, herbs)
Approximately value per serving 190g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 239.31 | 33.16 | 7.62 | 8.46 |
Dish
Chicken Inasal (atchara, cucumber, organic wild rice)
Approximately value per serving ~210g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 572.29 | 47.11 | 30.26 | 29.19 |
Dish
Fish Bistek (snapper, caramelized onions, french beans, basmati)
Approximately value per serving 254g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 407.25 | 58.37 | 30.89 | 5.57 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1501 | 129.1 | 45.9 | 90.6 |
Dish
Spinach Dip (cashew cream cheese, coconut milk, papadums, crackers)
Approximately value per serving 200g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 527.48 | 21.92 | 6.19 | 46.10 |
Dish
Lamb Pochero (seasonal vegetables, gremolata, brown rice)
Approximately value per serving ~300g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 563.87 | 56.52 | 32.56 | 23.05 |
Dish
Herb Mushroom Duxelles (grilled zucchini, adlai pilaf)
Approximately value per serving -
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 304.81 | 36.05 | 8.95 | 13.86 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1396.17 | 114.51 | 47.71 | 83.03 |
Dish
Arroz Caldo Con Laksa (adlai, kaffir, chilies, seasonal vegetables)
Approximately value per serving 260g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 452.46 | 52.47 | 12.14 | 21.59 |
Dish
Chimichurri Chicken (tomato relish, vegetable-baby potato salad)
Approximately value per serving ~200g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 739.22 | 28.83 | 34.19 | 54.12 |
Dish
Fish Paksiw (salmon, local vegetables, steamed basmati)
Approximately value per serving 206g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 476.39 | 41.38 | 32.56 | 20.06 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1668.08 | 122.60 | 78.90 | 95.78 |
Dish
Chickpea Crepes (mushrooms, kale, garlic aioli)
Approximately value per serving ~80g-90g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 426.68 | 56.21 | 19.58 | 13.72 |
Dish
Hearty Tomato Soup (shredded chicken, focaccia bread)
Approximately value per serving ~200g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 443.71 | 17.46 | 23.44 | 31.11 |
Dish
Guinataang Tuna (moringa, bokchoy, organic wild rice"
Approximately value per serving 206g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 616.48 | 49.94 | 42.01 | 27.63 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1486.88 | 123.62 | 85.03 | 72.47 |
Dish
Easy Chia Pudding (almond & coconut milk, mangoes)
Approximately value per serving ~80g-90g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 486.26 | 15.75 | 9.72 | 42.70 |
Dish
Turkey Adobo Flakes (zucchini salsa, garlic wild rice)
Approximately value per serving ~200g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 423.40 | 56.41 | 47.11 | 1.03 |
Dish
Lamb Stew (cabbage, saba, beans, garbanzos, bokchoy)
Approximately value per serving 206g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 410.54 | 25.99 | 28.47 | 21.40 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1320.21 | 98.17 | 85.30 | 65.14 |
Dish
Beetroot Dip (vegetable sticks, sunflower seeds)
Approximately value per serving ~80g-90g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 474.81 | 42.53 | 5.24 | 14.52 |
Dish
Fish Sotanghon Guisado (mahi mahi, vermicelli, seasonal vegetables, toast)
Approximately value per serving ~200g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 830.32 | 59.61 | 34.05 | 50.62 |
Dish
Chicken Bicol Express (winged beans, chilies, organic wild rice)
Approximately value per serving 206g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 777.83 | 48.91 | 36.99 | 48.24 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 2207.41 | 133.94 | 72.50 | 153.51 |
Dish
Raisin Bread (plant based butter) & Apple & Kale Power Juice (pea protein, coconut water & sugar)
Approximately value per serving ~80g-90g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 474.81 | 42.53 | 5.24 | 14.52 |
Dish
Hainanese Chicken Tinola
(ginger broth, local vegetables, adlai pilaf)
Approximately value per serving ~200g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 830.32 | 59.61 | 34.05 | 50.62 |
Dish
Lamb Kebab
(tomatoes, cucumber, onions, garlic aioli, saffron basmati)
Approximately value per serving 206g
Nutritional Facts
| KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|
| 540.08 | 58.12 | 37.91 | 17.32 |
| SUMMARY | KCAL | CARB (g) | PRO (g) | FAT (g) |
|---|---|---|---|---|
| TOTAL PER DAY | 1845.23 | 160.28 | 77.21 | 99.47 |
Stay Healthy, Stay Happy
Living 'healthily ever after' is just an 'add to cart' away. Make the healthy switch to live an active lifestyle effortlessly and stay all good, always. Your taste buds will thank you for this breakfast option that's as crunchy & tasty as it is healthy.
Go back to Products
