Reset Diet 7 days
Our 7-day Reset Diet meal plan is perfect for those looking to kickstart their healthy eating habits. We provide 7 days of fresh, nutrient-dense meals without the harmful ingredients you may be sensitive to and promote optimal digestive health, helping you reset your body and feel your best.
What does it contain?
You don’t have to worry about what food to eat anymore, we prepared five (5) complete meals to fuel your day:
- Breakfast
- Morning Snack
- Lunch
- Afternoon Snack
- Dinner
See policies here.
Read Kitchen 1B's nutritional disclaimer for detailed information on our meal preparation, ingredient sourcing, and health claims. Learn how our expert chefs and nutritionists ensure each meal supports your wellness goals with the highest quality ingredients.Meal Highlights:
- Refined Sugar-Free
We only use healthy sugar alternatives in our dishes and steer clear of refined sugar which is known to increase your risk of diseases and weight gain.
- Gluten-Free
We eliminated any source of gluten in our dishes and used healthy alternatives. Gluten sensitivity can trigger gut issues and other symptoms such as digestive issues, fatigue, and headaches. Eliminating gluten sources in your diet promotes better energy, improved digestive and gut health, and better nutrient absorption.
- Dairy Free
Our dishes do not contain dairy to support better digestive health, reduce inflammation, improve skin health, and improve weight management.
Who is it for?
Anyone can enjoy the convenience of healthy and tasty meals delivered straight to your doorstep. If you want to jumpstart your health, you will benefit from our meal plans. Our Reset Diet plans are also recommended for people who are experiencing symptoms related to food intolerances or sensitivities.
What does it contain?
You don’t have to worry about what food to eat anymore, we prepared five (5) complete meals to fuel your day:
- Breakfast
- Morning Snack
- Lunch
- Afternoon Snack
- Dinner
What are the health benefits?
Our reset meal plans are supported by nutrition therapy though an elimination diet. We removed certain foods and ingredients for you and after completing the cycle, you can gradually reintroduce them one at a time to help determine which foods may be causing your symptoms.
This can help you easily identify any food intolerances or sensitivities that may be contributing to your health issues and allow you to make dietary changes that can improve your overall health and well-being.
Our reset diet programs can help you ease the following:
- Digestive issues: Including bloating, gas, diarrhea, constipation, and abdominal pain
- Skin issues: Such as rashes, hives, or eczema.
- Headaches or migraines
- Joint pain or inflammation
- Fatigue or brain fog
- Behavioral issues: Such as hyperactivity, irritability, or anxiety
Testimonials
I've tried several meal delivery services, but none compare to the quality and taste of Kitchen1B. The variety of delicious and nutritious meals keeps me excited about eating healthy every day!
