These tasty lettuce wraps from The Australian Women's Weekly and Disney's 'Healthy Family Eating' cookbook are packed full of zesty homemade carrot kimchi and grilled tofu for a healthy vegan twist on classic sang choy bau.
San choy bau is arguably the best 'just happens to be healthy' food you will find. Packed full of fresh crunchy vegetables and grilled tofu for a complete meal that won't leave you feeling heavy. Perfect for summer!
Servings: 12
Keywords:
Serving Size: 12
Serving Per Recipe: 12
Amount Per Serving | ||
---|---|---|
Calories | ||
% Daily Value* | ||
Total Fat g | 0% | |
Saturated Fat g | 0% | |
Trans Fat g | ||
Sodium mg | 0% | |
Total Carbohydrate g | 0% | |
Dietary Fiber g | 0% | |
Sugars g | ||
Protein g |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
We used a vegetable peeler to slice the carrot lengthways into long, thin ribbons. Kimchi is traditionally left to ferment, but this quick version mimics the flavours in a fraction of the time. You can buy small tubs of kimchi from most Asian grocers, if you prefer.
Lettuce wraps are best eaten in one bite, so make them small and manageable. If transporting to work or school, pack filling ingredients and lettuce wraps separately, in airtight containers; keep refrigerated or pack with an ice brick. For the gluten-intolerant, use tamari instead of soy sauce.
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